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Feb 16, 2019

There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of.

It can cause the buildup of a wide variety of nutritional deficits…
 
It can cause chronic inflammation…
 
It can create an imbalance in omega fatty acids…
 
It can exhaust your body's glycogen stores…
 
But...


Feb 14, 2019

Q&A Episode 394

Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app.

News Flashes [8:05]


Feb 9, 2019

Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He operates one of the world’s largest health websites at DrAxe.com, which has over 17 million visitors a...


Feb 7, 2019

I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone replacement therapy (BHRT), but I do think one should explore as many...


Feb 2, 2019

At NextHealth in LA, Ben Greenfield recently gave a talk on 12 different ways to optimize your body and brain, and in this recording, which includes his comprehensive overview of the "Wellness Wheel".

In it, you'll learn about...

-Diet and Micronutrients...6:30

  • Every person should be on the diet that is unique to...