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May 18, 2019

Q&A Episode 397

Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app.

Click here for some tips on how to have the best chance of having your question featured on the show!

News Flashes...9:00

 
-The four laws...


May 16, 2019

Do probiotics really seed or populate your gut?

How do you decide which strain or species of probiotic to take? Do certain compounds enhance the efficacy of probiotics? Should probiotics be personalized?

I tackle all these probiotic questions and many more in today's episode with Raja Dhir.

Raja the Co-Founder and...


May 11, 2019

Recently, I had the chance to sit down at Onnit, with my friend and the host of the Human Optimization Hour podcast: Kyle Kingsbury. During our discussion, we delve into a host of topics that including the latest and greatest on smart drugs, nootropics, and psychedelic micro-dosing, deep sleep enhancement, rites of...


May 9, 2019

Q&A Episode 396

Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click here for some tips on how to have the best chance of having your question featured on the show!

News Flashes [9:00]


May 4, 2019

The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one of the physicians who hosts the “Wild Health” podcast, on which I was recently a guest. 

Recently, at the...