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Apr 21, 2018

https://bengreenfieldfitness.com/healthiest-coffee

Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee...

...including optimizing criteria such as the caffeine content, the amount of healthy chlorogenic acid in the brew, the antioxidants, the effect on blood lipids and much...


Apr 19, 2018

https://bengreenfieldfitness.com/coffeepodcast

My guest on today's podcast is one fascinating dude. His name is Andrew Salisbury, and originally (after setting the world record for the world's longest bungee jump), he founded Corsidian, which grew to be the largest provider of call center software in Latin America....



Apr 13, 2018

We occasionally release on our Premium Channel, interviews that Ben has conducted with other health industry experts, and we thought that you would really enjoy this one.

In this episode, Ben and interviewer Christina Rice, discuss...

-Hormone balance for females when fasting...

-The perfect exercise routine to keep you...


Apr 12, 2018

https://bengreenfieldfitness.com/384 

April 12, 2018 podcast: 384 - The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage.

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the