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Aug 28, 2013

Aug 28, 2013 Podcast: How Hollywood Celebrities Can Look So Good, What To Do When You Can't Eat Fresh Food, Anemia From Your Gut, Natural Remedies for H-Pylori, What Is The Clear Skin Diet.

Have a podcast question for Ben? Use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask...


Aug 21, 2013

Aug 21, 2013 Podcast: New Ways To Sleep Better, How To Track Your Sleep, Should Blood Sugar Go Up When You Exercise, Are Fillers In Multivitamins Bad, Should You Get Your Knee Injected, and How To Eliminate Decision Fatigue.

Have a podcast question for Ben? use the Contact button on the app, call 1-877-209-9439, Skype...


Aug 16, 2013

News flash: lots of pills, capsules, tablets, and vitamins end up completely unabsorbed, in a pile of poo, in your toilet.

From liposomal glutathione to transdermal magnesium, the truth is that there are delivery mechanisms for vitamins, minerals, nutrients and any other pills you may be popping that are 5 to 20 times...


Aug 14, 2013

Aug 14, 2013 Podcast: How to get fit for "The Survivor", white rice vs. brown rice, what causes dry mouth, The best ways to test your gut, do you have lyme disease, and what women can do about a thick waist.

Have a podcast question for Ben? Use the Contact button at the bottom of the app, call 1-877-209-9439,...


Aug 9, 2013

Are you confused by what your cholesterol levels really say about your health?

Do you wonder if all the exercise and healthy eating you're doing even affects your cholesterol numbers?

Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and...