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May 30, 2015

A few months ago, I had a party at my house, and one of the guys in attendance - my friend James Sol Radina - handed me two capsules of something called "CBD", also known as cannabidiol. This was actually right before we left to go play a giant game of laser tag in America's largest laser tag arena, in which he and I...


May 27, 2015

Today I present to you a guy who is no stranger to the BenGreenfieldFitness podcast: Tim Ferriss.

Three years ago, Tim appeared on this show with Ray Cronise in the episode "Tim Ferriss and Ray Cronise Explain How To Manipulate Your Body’s Temperature To Burn More Fat".

Two years ago, he returned with the "Tim Ferriss...


May 23, 2015

Recorded LIVE from the Argonne Library in Spokane!

The average trip to your local health food store exposes you to a colorful variety of fermented foods like kombuchas, yogurts, kefirs and other packaged compounds that promise to maximize your digestive health by increasing your beneficial gut flora. But this whole...


May 23, 2015

A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on the show. I had never heard of Matt.

So as I often do, I had a brief Skype video conversation to "vet" Matt and see if he would be an informative guest for the show, or, as so often happens when some random...


May 20, 2015

May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What's The Best Grip For Pull-Ups, How To Use Ketoforce, and How To Use Resistant Starch?

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, Skype...