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Sep 30, 2015

Sep 30, 2015 Podcast: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form at...


Sep 26, 2015

Mack Weldon and Harry's are sponsors

I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health and biohacking.

Although I will respectfully keep those friends anonymous, I've noted that a relatively large majority of them have one specific man who serves as their...


Sep 23, 2015

Mysterious, frustrating fatigue is one of the most common issues in the athletes, clients, soccer-moms and CEO's who I consult with. In fact, a recent study showed that nearly 40% of U.S. employees experienced significant fatigue in the previous two week period.

We all know about well-known causes of fatigue, such as a...


Sep 21, 2015

BenGreenfieldFitness.com/oura This is a Premium podcast and is available - along with a protected vault of over 300 other audio episode, insider interviews, secret videos and downloadable .pdf's from the BenGreenfieldFitness show - when you click here to go Premium for just $9.99 for the entire year. Enjoy!

In an...


Sep 19, 2015

Meet Nick Littlehales.

I first mentioned Nick back in podcast episode #326, in which I talked about a Guardian article entitled "The Man Who Showed Cristiano Ronaldo How To Sleep".

The article featured a sleep coach who works with elite athletes from around the globe using very advanced sleep hacking tactics, like...