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Oct 31, 2015

Kim Anami, pictured above (yep, she's the one with the weight plate between her legs) travels around the world lifting things with her vagina. Possibly more than you can lift with your biceps.

Anami is an intimacy coach who teaches, among other things, what she calls "vaginal kung fu," along with pelvic floor...


Oct 28, 2015

Oct 28, 2015 Podcast: How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of...


Oct 27, 2015

This is a protected Premium podcast episode! Click here to get this - and over 300 additional hidden episodes, .pdf's, videos - for just $9.99/year inside the BenGreenfieldFitness Premium channel. Here is the extremely entertaining bio from the website of today's guest, Dr. Mark Cucuzzella (written by Bill Katovsky)

"In...


Oct 24, 2015

Meet Denise Minger. kempner_weight_loss_3 Wait, no. That's not Denise.  This is Denise. denise_september The woman above Denise is a woman from a dietary study who lost 123 pounds in just shy of a year. She's not to be confused with the woman above her, who obliterated 278 pounds in a bit over a year. All on a 90-95% carbohydrate based, high-sugar,...


Oct 21, 2015

Oct 21, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.

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