May 27, 2017
It's no secret that I'm somewhat obsessed with breathing. In the past years I've written articles on everything from combining ketosis, breath holds and freediving, to how to make your own hyperbaric “exercise with oxygen therapy” (EWOT) device, to Wim Hof style...
May 24, 2017
Ever consider grabbing an avocado or papaya from your kitchen and smearing it all over your face?
How about mixing up some pineapple and green algae to dab on your skin? Or how about this...did you know the first signs of nutritional deficiencies actually show up on the skin?...
May 20, 2017
My guest today is no underachiever. His name is Tom Bilyeu, and if you've ever munched on a Quest Nutrition bar, you've probably nibbled on a bit of Tom's genius.
Tom is the co-founder of 2014 Inc. 500 company Quest Nutrition - a unicorn startup valued at over $1 billion - and the...
May 17, 2017
I first introduced you to the brilliant, well-spoken and outside-the-box physician Dr. Thomas Cowan in the podcast episode entitled "How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!". Dr. Cowan then returned to...
May 14, 2017
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more!
Have you ever wondered what happens when someone drips a bunch of saliva into a...