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Dec 13, 2018

Dr. Matthew Cook of Bioreset Medical is one of the smartest, most cutting-edge physicians I've ever met.

In one single dinner in San Francisco with him, I learned... he's using the nootropic methylene blue for solving a difficult medical case... he's upgrading stem cells to make them far...

Dec 8, 2018

The results are officially in.

Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different brands...

...and I'm revealing the official results here and delving into the nitty-gritty details on this podcast.

In this "solosode" podcast, you'll also discover:


Dec 6, 2018

F Diets

(Part dos)

If you read last week's article "What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield That Tell You Exactly How To Eat For Your Unique Body.", then you are no doubt are already aware that I'm not a big fan of a myopic "one-size-fits-all" approach to...

Dec 1, 2018

The TED of Transformation

My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing work stress in a New York technology company. This soon inspired him to launch Mindvalley: a company bringing transformational education to the world


Nov 29, 2018

If you read this week's article "What Is The Perfect Human Diet? ", then you are aware that I'm not a big fan of a myopic "one-size-fits-all" approach to diets.

And yet, despite the enormous amount of biochemical individuality that exists from person to person, there is still a plethora of diet books published each year...