Live from the Spartan World Championship Podfest in Lake Tahoe,
podcast sidekick Brock Armstrong interviews Gene Gurkoff about his
new app and how it can increase gratitude and reset your mindset
About the Podcast
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.