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Oct 24, 2011

In this podcast:

An interview with Dr. Kalli Phillips, a licensed Naturopathic physician, on her views on the Paleo Diet.

-How it works for the general population and how it works for athletes…

-The mechanism by which high blood glucose, cholesterol/triglycerides and other inflammatory markers could be controlled…

Oct 24, 2011

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Click here for the full written transcript of this podcast episode


Thomas Edison said, “The doctor of the future will give no medicine, but will interest her or his...

Oct 21, 2011

In this podcast:

Ben Greenfield answers your questions about metabolic testing, covering inquires that include:

Q: Why should I perform an Exercise Metabolic Test?

Q: What is an Exercise Metabolic Test?

Q: What exactly is measured in an Exercise Metabolic Test?

Q: How is my data gathered?

Q: What do all...

Oct 18, 2011

1. Introduction: “What to Expect in The Podcast”

2Interview: Preview of Upcoming Interviews

3. Workout of the Week: Round & Round

4. Book Review: Run With No Pain

5. Nutrition: Healthy Chocolate-Peanut Butter Ice Cream

6. Special Topic: Preview of the National Personal...