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Sep 25, 2013

Sep 25, 2013 Podcast: bitter melon extract for fat loss, natural solutions for bloodshot eyes, home remedies for Shingles, can you exercise hard if you're pregnant, and how to run a 15K.

Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype...


Sep 21, 2013

If you've ever wanted to sleep better, learn how to meditate, enhance your relaxation, or even delve in the world of cutting-edge mental techniques such as lucid dreaming and enhanced alpha brain wave activation, then today's episode is for you!

Vishen Lakhiani (pictured right) is the founder and CEO of Mindvalley— a...


Sep 20, 2013

Sep 19, 2013 Podcast: Is alkaline water a scam, ADHD diet for kids, losing weight after adrenal fatigue, what is the best biohacking device, how to test your electrolytes, and how to train for speed and endurance at the same time.

Have a podcast question for Ben? Use the Contact button on the app, call 1-877-209-9439,...


Sep 11, 2013

For the past 4 days, I've been living in the Rocky Mountain National Park - at above 9000 feet altitude in the depths of the Colorado wilderness. During each of those days, I took a 15-30 minute icy cold plunge into the big mountain lake...

...and there's a very specific reason why - something called "cold...


Sep 6, 2013

If you want to naturally heal your body, and are sick of expensive or overwhelming solutions to get rid of pain, then today's podcast episode with Jason Wachob is perfect for you.

As CEO and Founder of MindBodyGreen.com, Jason's goal is to inspire people around the world to live their healthiest lives, by making...