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Feb 15, 2020

Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today's show.

A mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her health struggles. Her research turned into a blog and podcast, and she’s now written...


Feb 13, 2020

I've recently become a huge fan of something called "Hyperbaric Oxygen Therapy" treatment. After getting an HBOT USA softshell unit for my home (the Vitaeris 320 model), I've been in it every day for 40-60 minutes for reading or napping, and it's become a complete game changer in my personal recovery and...


Feb 8, 2020

I drink oodles of extra virgin olive oil.
 
Every day.
 
My kids and wife do too. It's a crucial staple in our diet...yet there's plenty of confusion around olive oil...
 
Can you cook with olive oil?
How should you store olive oil?
What should you look for in a good olive oil?
How do you differentiate between all the...


Feb 6, 2020

Adam Lamb is the founder and manager of RenewLifeRX a hormone optimization clinic. Adam has spent the last 10-years helping to explore and facilitate the process of hormone optimization through strategies such as stem cells, peptides, hormone replacement therapy and much more.
 
He is also the author of the best selling...