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Ben Greenfield Fitness: Diet, Fat Loss and Performance

Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, Spartan, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.
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Now displaying: Category: naked truth
Did you know there is a protected vault of premium audio, insider interviews, secret videos and over 200 previous episodes of the BenGreenfieldFitness podcast? Sign up for a monthly or yearly subscription now starting at just 1.99 to get access to everything!
May 31, 2013

In this "The Naked Truth" episode with Jessa Greenfield, you'll get access to tons of dirty little secrets, like:

-What are Ben's biggest diet cheats?

-How does Jessa cope raising two "ultra-healthy" kids?

-What it's like living with a podcaster who sits around in his underwear?

-Does Jessa take supplements?

-What are the most annoying things about Ben?

-Does Jessa have to deal with annoying issues like PMS and migraines, and if so, how does she do it?

-When Ben and Jessa guys cheat on their diet, how much and what cheats? Do they then go extra hard the next day? How do they eat at friends' parties/houses?

-If Jessa nursed did her diet look differently then?

-Does Jessa think Superhuman is all silliness?

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