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Nov 2, 2017

https://bengreenfieldfitness.com/paulchek2

Two months ago, I released one of the most popular podcast episodes of the year: "Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek." In that episode, you discover one of the most...


Oct 28, 2017

https://bengreenfieldfitness.com/energy

I first mentioned Barry Morguelan in my review of Dave Asprey's book "Headstrong". In a section of the book, Dave describes something called mitochondrial meditation, and I was actually quite intrigued… “I have been meditating for years, and in many different ways (including...


Oct 26, 2017

https://getkion.com/ben

In today's podcast, the roles have been reversed... ...*I* am the interviewee. This rare, up close and personal interview is a continuation of my recent four-part series. If you haven't been following along, you can click to read Parts One, Two, Three, and Four.

If you have been following along,...


Oct 21, 2017

https://bengreenfieldfitness.com/estrogen

I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's podcast guest and the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

In it, he delves into everything from...


Oct 19, 2017

https://bengreenfieldfitness.com/peng

Robert Peng is a world-renowned Qigong Master, healer, and author of "The Master Key: Qigong Secrets for Vitality, Love, and Wisdom" book, CD and DVD series.

Robert was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of...