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Jun 26, 2015

Beyond Training: Mastering Endurance, Health & Life - Chapter 19 “The Zen Of Getting Uber-Fit Without Neglecting Your Friends, Your Family and Your Career”


Jun 24, 2015

June 24, 2015 Podcast: Is It Safe To Leave Metal Plates And Metal Screws In Your Body, Chicken Broth vs. Beef Broth, What's The Best Way To Do Home Altitude Training, and How To Recover From Overreaching.

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app,...


Jun 24, 2015

Twin brothers River and Terran discover a portal to a hidden forested world attacked by parasitic fungi, dark shamans, and serpents. Along with an assembled band of unlikely misfits that includes coyotes, whitetail deer, wood thrushes, and fox squirrels, they must unlock their unique powers to control the elements...


Jun 20, 2015

I just finished reading what I consider to be one of the best books of 2015: Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance.

In the book, best-selling author Christopher McDougall, today's podcast guest and a guy who you may recognize as the same author of Born to...


Jun 17, 2015

June 17, 2015 Podcast: How To Do Your Workouts Using Biofeedback, Natural Remedies For Stomach Ulcers, How You Burn Ketones, Supplementing With Inositol, and How To Know If You're Getting Enough Micronutrients.

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on...