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Apr 13, 2018

We occasionally release on our Premium Channel, interviews that Ben has conducted with other health industry experts, and we thought that you would really enjoy this one.

In this episode, Ben and interviewer Christina Rice, discuss...

-Hormone balance for females when fasting...

-The perfect exercise routine to keep you...


Mar 4, 2018

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more!

In 2011 Cavin Balaster sustained a severe traumatic brain injury that left him comatose with less than a 10% chance...


Jan 7, 2018

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more!

I recently read one of the best three-part series on sleep that I've ever seen, entitled "The effects of nutrition...


Aug 27, 2017

https://bengreenfieldfitness.com/cancerfaq

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more!

The podcast episode "How To Cure Yourself Of Cancer: An Epic Interview With A...


Aug 13, 2017

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more!

Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your...