Podcast sidekick, Brock Armstrong, sat down with Brent Totty
(CEO at Volv) to talk about bad habits, algorithms and how AI may
be able to help us dial in our own personal healthy
About the Podcast
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.