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Apr 17, 2013

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On my way back from Vietnam and a recent finish in the Laguna Lang Co Triathlon (a must-visit race for any triathlon travelers out there), I'm bringing you this special podcast episode...


Apr 10, 2013

For full shownotes, Ben's free newsletter and helpful episode links & resources, push the little "e" button on the lower right side.

A couple months ago, I published an extremely controversial guest article: "Is Fiber Bad For You? The Top 12 Myths And The Real Truth About Whether Fiber Is Killing Your Insides." 96...