Nov 29, 2014
Last year, I interviewed pro mountain biker Chris Kelly in the podcast "7 Signs Your Cortisol And Adrenals Are Broken.".
While that podcast went into lots of detail about how you can measure for adrenal fatigue, the fact is that you can delve into far more detail about what is going on inside your body, especially when...
Nov 26, 2014
Nov 26, 2014 Podcast: 5x5 Workouts, What Is Glycobiology, Is Sitting On A Bike Bad For You, What Is Best Plastic For Water Bottles, and Can You Increase Growth Hormone With Fasting?
Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app,...
Nov 22, 2014
While on assignment in Greece, journalist James Nestor witnessed something that confounded him: a man diving 300 feet below the ocean’s surface on a single breath of air and returning four minutes later, totally unharmed... ...and smiling.
This man was a "freediver", and his superhuman abilities inspired James to seek...
Nov 19, 2014
Nov 19, 2014 Podcast: The Best Place to Live For An Active Lifestyle, How To Naturally Increase HCL Production, What Is A Good HRV Number, Meat Broth vs. Bone Broth, and Breath Ketones vs. Blood Ketones.
Have a podcast question for Ben? Click the tab on the right, use the Contact...
Nov 15, 2014
A couple weeks ago, I caught a lot of online flak for publishing a controversial article about how professional basketball player Lebron James' constant use of a cell phone held up to his head probably contributed heavily to his recent development of mouth cancer.
And then, just yesterday, here on my wellness visit to...