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Oct 29, 2016

At last year's Biohackers’ Summit in London, I met an intriguing 65 year old man named Veli-Jussi Jalkanen. T

his guy goes by the nickname "Vessi", and he is one of the most physically talented older men I've ever met in my life. He competes in several sports on a national and competitive level, including shooting,...


Oct 26, 2016

http://bengreenfieldfitness.com/361

October 26, 2016 Podcast: 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the...


Oct 22, 2016

Your blood is a river. Food shouldn't drain your energy, period. Your adrenal glands need to be stressed strategically. Eating less can give you more energy if you do it the right way. Anything that clutters your head strips you of energy and productivity. Movement is life, excess healing and repair inhibits that...


Oct 19, 2016

http://bengreenfieldfitness.com/360

September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on...


Oct 15, 2016

Peter Shankman, my guest in this podcast, truly believes that ADD and ADHD are good for you. He believes they're not just good for you, but that they can be keys to success.

He hosts the website Faster Than Normal, a blog that focuses on the benefits of having ADD/HD and a podcast that interviews CEOs, celebrities, and...