Feb 24, 2018

https://bengreenfieldfitness.com/fastketosis

Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today's show.

Rob graduated from the University of San Diego and...

Feb 22, 2018

https://bengreenfieldfitness.com/beck2

I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health and biohacking. Although I will respectfully keep those friends anonymous, I've noted that a relatively large majority of them have one specific man who serves as their...

Feb 17, 2018

https://bengreenfieldfitness.com/pawluk

Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not...

Feb 15, 2018

https://bengreenfieldfitness.com/380

Feb 15, 2018 Podcast: 380 - How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix Plantar Fasciitis.

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the

Feb 10, 2018

https://bengreenfieldfitness.com/rogerdrummer

Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically active, anthocyanin-rich medicinal mushrooms. Roger’s 27 years of experience as a Chinese herbalist ranges from formulating personalized tonic herb and nutritional programs...