Dec 31, 2020
Dec 26, 2020
My two guests on today's show flew to my home in Spokane to train me and my wife Jessa in some very special forms of breath work training that they specialize in, particularly for couples and tantric sex, but also for trauma, emotional release and much more.
Stefanos Sifandos describes himself as a relational...
Dec 19, 2020
bengreenfieldfitness.com/shadeofgreen
Let's face it: Christians don't seem to be very good environmentalists.
We have been shockingly bad at using our Bibles and our brains when it comes to conservation and the environment. Unhinged environmentalism is not the answer, but neither are ignorance and apathy. It's time for...
Dec 17, 2020
Ever wonder how hot your sauna should be?
The benefits of dry vs. infrared?
Things you can use to heat up the body or enhance detoxification more during the use of heat?
How about how cold a cold shower or cold bath should be?
What kind of hacks increase fat loss in response to cold thermogenesis?
Does cryotherapy...