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Jul 30, 2020

What does it take to command a team of elite individuals?

It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success.

In his new...

Jul 25, 2020

It's time for a serious geek out on all things ketones, ketosis, ketone esters and more!





My guest on today's show, Geoffrey Woo, is co-founder and CEO of H.V.M.N. — Health via Modern Nutrition. He is also the host of the Health Via Modern Nutrition Podcast, a health & performance podcast that recently broke 4...

Jul 23, 2020

News Flashes…3:40

-13 Body Hacks, Evaluated: What Science Says About Shortcuts To Health And Wellness






-Flies aren’t little people I know… But it’s interesting that in sleep deprived flies, melatonin, NAD and alpha lipoic acid protect against the oxidation induced damage in...

Jul 18, 2020

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care.





He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr. Zach founded *Seraphic Group and the...

Jul 16, 2020 

It's time for Part 2 of my monster podcast with Joel Greene. If you missed part 1 - in which we discuss rebooting your gut and sparking fat loss using some very unique biohacks and strategies - you can click here to listen to it now.




So who...