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Aug 29, 2020





My guest on today's show, Lucy Mailing, PhD is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health. Lucy received her bachelor’s in Biology from
Kalamazoo College in 2015 and her PhD in Nutritional Sciences from the University...

Aug 27, 2020


Modafinil (also known as "Provigil").




It's the darling of the smart drug industry, and has been for quite some time.



With over 200 human clinical studies in the past 10 years, it is reported to have few to no side effects, to not be addictive and to not be...

Aug 22, 2020

The way we look and feel has very little to do with our chronological age, and my guest on today's podcast believes that positive thinking and changing your belief system are the most important factors in staying truly young.





In her book, You Can Be Younger, leading therapist Marisa Peer explains how you can...

Aug 20, 2020




The ability to track, measure and optimize your biological age is a field rife with confusion and a dizzying variety of testing methods such as telomere analysis and methylation clocks, transcriptomic-based, proteomic-based, metabolomic-based, composite Biomarkers






Aug 15, 2020




Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding "building biology" analysis of my biohacked home in the forest.




Are your sleep-enhancing devices potentially hurting your brain and sleep patterns due to...