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Nov 28, 2020

bengreenfieldfitness.com/wasteoftime

 

 

 

Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spending disproportionate amounts of hours exercising wasting your time? Many fitness “experts” defend weights and cardio like they are infallible, but where are the...


Nov 26, 2020

bengreenfieldfitness.com/vitamindpodcast

 

My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola. 

 

 

Dr. Mercola has been a guest on many previous...



Nov 19, 2020

News Flashes 

-Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined as bread...05:15
 
 
 
 
Cold water swimming may protect the brain from degenerative diseases like dementia, researchers from Cambridge University...