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Oct 23, 2021

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more!

Here are a few questions from our audience...


Oct 21, 2021

If you've been following me for any period of time, then you probably have heard me mention the fascinating Dr. Teri Cochrane.

Teri is an integrative practitioner and thought leader in personalized health care, and her one-on-one work in so-called "energy medicine" has been so highly recommended to me by so many in the...


Oct 16, 2021

For comprehensive show notes, including links to all books, articles, gadgets, gizmos, and biohacking products mentioned in today's episode, visit: BenGreenfieldFitness.com/sal

My buddy and my guest on today's podcast - Sal Di Stefano - has a long history of podcasting together with me, including episodes such...


Oct 14, 2021

For comprehensive show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie

My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College...


Oct 9, 2021

BenGreenfieldFitness.com/seatopiapodcast

A few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever.

OK, maybe a bit of an overexaggeration, but, basically, me and my family have been making my own amazing, mouthwatering, super-clean sushi and sashimi in my own kitchen...