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Jan 30, 2021

In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you along his 8 year brick-and-mortar journey in the world of fitness and why he eventually switched into writing, speaking,...




Jan 21, 2021

bengreenfieldfitness.com/peakbrainpodcast

Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!

 

 

 

Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a...


Jan 16, 2021

Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including:

-A commonly known special fruit that enhances the effects...