Jan 30, 2021
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you along his 8 year brick-and-mortar journey in the world of fitness and why he eventually switched into writing, speaking,...
Jan 28, 2021
bengreenfieldfitness.com/anahata2
In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.", I introduced you to my friend Anahata Ananda. Recently, I returned to Anahata's hometown of Sedona, along with my Kion Co-Founder,...
Jan 21, 2021
bengreenfieldfitness.com/peakbrainpodcast
Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!
Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a...
Jan 16, 2021
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including:
-A commonly known special fruit that enhances the effects...