Apr 29, 2023
Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy plant that has been farmed in Asia for generations but is largely unknown in the rest of the world.
Modern analyses have revealed that HTB contains significantly higher levels of phytonutrients compared to common...
Apr 27, 2023
My guest on this show is Jordan Rubin, who is one of America’s most-recognized and respected natural health experts, and is the New York Times bestselling author of The Maker’s Diet, and 29 additional titles, including his latest work, The Probiotic Diet.
As an eco-entrepreneur, accomplished author, and...
Apr 22, 2023
News Flashes – Follow Ben on Twitter for more…
I'm still chewing on the latest "Erythritol gives you heart disease" study. Upon further digging, it turns out that the research did not even investigate the consumption of erythritol, but rather, simply blood values that could be a function of endogenous production OR...
Apr 20, 2023
My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on health, fitness, spirituality, fasting, and many other topics, including...
- Feasting & Fasting: What Works, What Doesn't, and Why
- 40 Days to Reset Your Life: Applying God's Wisdom for...
Apr 15, 2023
Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers slowly, paying close attention to him and communicating to him the whole process. It's their way of showing him respect.
However, they went through a difficult phase during which their son would resist diaper changes. If you're a...