Preview Mode Links will not work in preview mode

Apr 10, 2013

For full shownotes, Ben's free newsletter and helpful episode links & resources, push the little "e" button on the lower right side.

A couple months ago, I published an extremely controversial guest article: "Is Fiber Bad For You? The Top 12 Myths And The Real Truth About Whether Fiber Is Killing Your Insides." 96...


Jul 14, 2012

Meet vegan ultra-endurance athlete Rich Roll. If you've read this blog for a few months, you may recall Rich from the article I published on "How To Be Extremely Active And Eat A Plant-Based Diet Without Destroying Your Body." Rich just wrote a book about why he's a vegan. More specifically, the book is about [...]