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Feb 26, 2014

Feb 26, 2014 Podcast: Do-It-Yourself Fix For Leg Length Discrepancies, Which Chocolate Is Good For You, Best Ways To Learn More About Health, Exercise and Nutrition, How To Increase Balance, How To Naturally Increase Fertility, and The Best Supplements for Inflammation.

Have a...

Feb 26, 2014

Curious what it’s like to do a consult with Ben?

This is a 1 hour PREMIUM audio recording in which Ben Greenfield helps Nate (who gave permission for Ben to record and release this episode) with inflammation, power, shoulder injuries, anti-aging and more!

Resources mentioned during this episode:

Feb 22, 2014

Joseph De Sena (pictured) is 44 years old.

His racing resume is the stuff of legends - over 50 ultra-endurance events overall and 14 Ironman events (in one year alone). Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was...

Feb 19, 2014

Dr. Jack Kruse is one of those guys who truly unlocked the secrets of healing and optimizing the human machine, both inside and out.

In other episodes, Dr. Kruse has come on the BenGreenfieldFitness podcast to talk about..
-"How To Live Like A Polar Bear And Eat Like A Great White...

Feb 17, 2014

BJ Tucker is a long distance runner, health advocate, father of 5 and has been married for 28 years.

His journey started 2 1/2 years ago when he was tired of being overweight, tired and not able to walk up a flight of stairs without losing his breath.

So he started eating plants. And running. And eliminating alcohol and...