Jul 30, 2014

http://www.bengreenfieldfitness.com/290

July 30, 2014 Podcast: Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Can Eating Slow Increase Food Absorption, Lucid Dreaming Detox, and How To Use Infrared Therapy.

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Jul 28, 2014

Already twice this month, I've read a handy little free book for guys called Semper Virilis: A Roadmap to Manhood in the 21st Century (ladies, just forward it to the dude in your life).

It was written by Brett McKay, a guest on today's podcast and founder of the Art of Manliness, a website which I religiously read. In...

Jul 26, 2014

In every drugstore aisle in America, shoppers cast the classic pose: two products in hand, confusion on their faces as they attempt to decipher the advertising claims and safety labels. It's an important decision, but it is so hard to be certain you're making the right call.

A new company called LabDoor buys dietary...

Jul 23, 2014

http://www.bengreenfieldfitness.com/289

July 23, 2014 Podcast: 3 Ways To Keep Injuries From Piling Up, Is Deli Meat Healthy, How To Defat Bone Broth, Is Powdered Peanut Butter Healthy, How To Maximize Performance in Fire Gear, and Where To Find Beyond Training Audiobook.

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Jul 19, 2014

That's JJ Virgin pictured above.

I first met JJ at a health conference in New York. I looked at the person seated in the chair to my left, and then I did a double-take as I realized that this woman sitting next to me had some of the most impressively toned arms and legs that I've ever seen in my life. I was even more...