Mar 28, 2015

A few weeks ago, I hopped in my car and drove for an hour over to Dover, Idaho, where the Thorne Research facilities are located. While there, I embarked on a fascinating behind-the-scenes tour of a supplements factory, getting to witness first hand how a capsule is made - from the raw ingredients analysis to the...

Mar 21, 2015

Heavy metals are no joke (and despite popular belief, they're not invisible, woo-woo compounds that only biohackers worry about). In a recent Molecular, Clinical and Environmental Toxicology journal article Heavy Metals Toxicity and the Environment, the authors report that:

"Heavy metals are naturally occurring elements...

Mar 18, 2015

https://bengreenfieldfitness.com/312

Mar 11, 2015 Podcast: How To Make A Wart Disappear Fast, Does Subliminal Music For Weight Loss Work, How Long Can Fat Last You In A Race, Is Xylitol Healthy, Is Xylitol Healthy?

Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button...

Mar 14, 2015

One of the worst injuries of my life was a mountain bike crash when I was 13 years old. One moment I was bombing down the driveway with a big smile on my face (but no helmet on my head) and three hours later I woke up at the hospital.

I've always wondered if I was tested the right way when I was at the hospital, and if...

Mar 11, 2015

Woo boy. Talk about shattering the myths of movement.

From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren't all that great, my guest Katy Bowman author of the book "Move Your DNA" joins me in this podcast episode to introduce some very controversial thoughts on the way we...