Jan 30, 2016

Have you ever dealt with frustrating wrist pain or carpal tunnel or tennis elbow or golfer's elbow or climber's elbow - pain that is aggravated by typing and computer work? Have you ever wished you could walk one, five or ten miles while still being able to work on a book, a project, or a paper? Have you ever wished you...

Jan 27, 2016

I get diet books in the mail all the time. No, I don't have some kind of online shopping fetish for diet books. People just send them to me. Unsolicited. As a matter of fact, it's a well-known fact in the health and nutrition industry that one of the fastest ways to "make a buck" is to write and sell a diet book. It...

Jan 23, 2016

A couple years ago, at the Ancestral Health Symposium, I presented a poster entitled  "Biohacking The Hazards of Sitting". As you can see in the video below, I actually thought I was being quite witty to present a poster on the dangers of sitting while sitting with poor posture in a folding chair. It's actually been...

Jan 20, 2016

http://bengreenfieldfitness.com/344

January 21, 2016 Podcast: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form...

Jan 16, 2016

A few weeks ago, I published an extremely popular article entitled "How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal Reflex."

In that article, I mentioned a guy named Ted Harty, from Immersion Freediving in Ft. Lauderdale, Florida. At over six feet tall and...