Mar 29, 2017
Two years ago, Cate Shanahan came onto the podcast as a guest for the episode "How To Use Food As Your Body’s Fat Loss Language".
During that episode, we delved into into how the way your body interprets the food you eat in a manner that can make you either lean or fat – depending on your food choice. We...
Mar 25, 2017
Last week, I placed my right hand on a fancy scanner that arrived in the mail and did what is called a mapping of my body's "energy field".
I then plugged the scanner into my computer and uploaded the results to my friend Wendy Myers, who is a functional diagnostic nutritionist...
Mar 23, 2017
March 22, 2017 Podcast: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to
Mar 18, 2017
A couple years ago, I released a podcast episode with Dr. Richard Aiken entitled “How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate & Much More“. During the show, Dr. Aiken explained the potentially damaging effects of...
Mar 15, 2017
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal, and that you just need to eat less and exercise more?
As anyone who has been...