Feb 28, 2019

"The good physician treats the disease. The great physician treats the patient." - Sir William Osler

You deserve better than the broken, assembly-line medical system. The world deserves the optimized version of you. We can get you there.

So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild...

Feb 23, 2019

When it comes to nutrition benefits, clams are interesting creatures.

For example, they are a well known as a source of iron. 

There are two types of iron - heme and non-heme iron. Heme-iron is more bioavailable, which means it is better absorbed and can be utilized by the body. Clams have both versions of iron, and...

Feb 21, 2019

Is metformin really as dangerous as it's been made out to be?

What are the best peptides to use for muscle gain, fat loss and cognition?

How can you get started with testosterone optimization therapy?

I answer all these questions and many more in this podcast with Jay Campbell, a Champion Men’s Physique Competitor and...

Feb 16, 2019

There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of.

Feb 14, 2019

Q&A Episode 394

Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app.