Mar 30, 2019
Outer order contributes to inner calm.
And for most of us, a rigid, one-size-fits-all solution doesn't work.
The fact is, when we tailor our approach to suit our own particular challenges and habits, we're then able to create the order that will make our lives happier, healthier, more productive, and more creative.
My...
The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It).
Mar 28, 2019
I recently posted the following to my newsletter weekly roundup:
"I only did two workouts this week and was sore as hell. You can view both my workouts in .pdf format by clicking here for Workout 1 and clicking here for Workout 2. The workouts were supplied to me by the wicked smart guys over at Neu.fit and I performed...
Mar 23, 2019
From Dr. Joseph Mercola, my friend, multiple-time podcast guest, a guy who thinks way outside-the-box and seems to always be discovering some new cutting-edge way to enhance human health and longevity, and one of the world's foremost authorities on alternative health has just written a guide to using the principles of...
Mar 21, 2019
Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on.
The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of...
Mar 16, 2019
Jack Dorsey dropped out of college to start Twitter, and is now a billionaire businessman. He is the CEO of Twitter, CEO & Chairman of Square, and a co-founder of both.
But what most people don't know about Jack is his keen interest in all things fitness, nutrition and health. So in today's episode we dive into Jack's...