Aug 31, 2019
Did you know..
..a baby needs 30g of fat per day to support brain development, hormone regulation and build the immune system?
Yet, sadly, nearly all modern baby food doesn't even come close to touching this daily requirement and furthermore, is chock full of preservatives, added sugars, non-organic, GMO ingredients...
Aug 29, 2019
In 2016, I published an interview with the person who taught me Transcendental Meditation (TM)
And since meditation has been on my mind as of late, I wanted to share the interview with you again.
Meditation is a powerful tool for improving your mental, emotional, and even physical health.
Its widely studied benefits...
Aug 24, 2019
For the third time, I've joined Paul Chek at his home hidden away in the hilly backcountry of San Diego, California to interview him. And this time we take a deep deep dive into topics such as intuitive eating, consciousness, ego dissolution, education models such as Waldorf and unschooling and much more!
Paul is an...
Aug 22, 2019
Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity.
Drew...
Aug 17, 2019
Since releasing a previous podcast episode about peptides, I've received a ton of questions about them, including:
-What's the best way to store peptides and for how long are they stable?
-What's the most updated anti-aging peptide stack?
-What's the best nootropic or cognition enhancing peptide formula?
-Can peptides...