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Jul 11, 2020



My guest on today's podcast, Joel Greene, had his 10,000 hours already in before I was even born.




In the 1970’s he was interval training.





In 1979 he was doing olympic lifts 3 hours every night.





In the 80’s he began studying MCT’s.





In 1990 he...

Jul 9, 2020

Dr. John Lieurance is a Naturopathic Physician & Chiropractic Neurologist who has been in private practice in Florida for 25 years. He is the chief scientific advisor of both™ as well as Advanced Biome Corp™. He heads up Advanced Rejuvenation, a multi-disciplinary...

Jul 4, 2020





Dr. Olga Stevko is an expert at helping people achieve rapid transformation for professional and personal growth, and a Medical Doctor from Russia. Dr. Stevko’s clients include over 1,000 entrepreneurs, CEOs, executives, celebrities, doctors, and other professionals and their...

Jul 2, 2020







Have a question you'd like Ben to answer on the podcast?




Just use the 'contact' button in the free Ben Greenfield Fitness app.






News Flashes – Follow Ben on Twitter for more…7:20





Listener Q&A:

What To Do About Very Tight Muscles...51:30








Jun 27, 2020

Meet 15 year-old prodigy Daniel Bissonnette. This kid first turned my head when he tagged me on Instagram sitting cross-legged and meditating in his shorts on what appeared to be a giant frozen glacier. 







I looked into Daniel, and it turns out he's a pretty impressive young...