Oct 31, 2020
I recently read "Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind". From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and...
Oct 29, 2020
Oct 24, 2020
bengreenfieldfitness.com/croissantdiet
My friend Ron Penna recently emailed me about a guy named Brad Marshall who...
"...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for...
Oct 22, 2020
Oct 17, 2020
Ben underwent an intensive series of tests for his heart at the Atelier Health facility in Los Angeles this past summer.
In part 1 of this episode, you'll follow the tests in real time, including the amusing banter between Ben and the docs who did the tests. Then in Part 2, Ben and Dr. Lam Dandillaya review the results...