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Dec 30, 2021

News Flashes – Follow Ben on Twitter for more…


Dec 25, 2021

BenGreenfieldFitness.com/joeandben

I recently got put in the hotseat by my friend Joseph Apolinar, a United States Air Force SERE (survival, evasion, resistance and escape) specialist.

Whether it’s in the desert, the arctic, at sea, in the jungle or as a prisoner of war, Airmen must be prepared to survive, evade,...


Dec 23, 2021

BenGreenfieldFitness.com/DrPeter

Dr. Peter McCullough is an internist, cardiologist, epidemiologist. He practices both internal medicine, including the management of common infectious diseases, as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine...


Dec 18, 2021

BenGreenfieldFitness.com/comfortcrisis

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues?

In the book The Comfort Crisis: Embrace Discomfort...


Dec 16, 2021

BenGreenfieldFitness.com/dadi

I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store and freeze sperm, the best diets and supplements for fertility, and much more. 

So I decided it was high time I recorded...