Mar 28, 2021
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...
Mar 27, 2021
bengreenfieldfitness.com/spiritualpodcast
I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines and spiritual fitness principles that I discuss in my book Fit Soul, my Spiritual Disciplines Journal and my weekly Sabbath Ramblings posts.
So in this special "solosode"...
Mar 25, 2021
News Flashes – Follow Ben on Twitter for more…16:50
-
In articles like this, I've talked about using LIGHT to shift your circadian rhythm backward or forward (to wake up or fall asleep earlier or...
Mar 21, 2021
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...
Mar 20, 2021
bengreenfieldfitness.com/quinton
Robert Slovak is my go-to "guru" for all things water.
He first joined me in the podcast "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water, Deuterium Depleted Water & Much More!"
...and then also in the...