Apr 29, 2021

bengreenfieldfitness.com/cameron

I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments, scar and stretch mark fixes, beauty "biohacks," and beyond.

So I figured it was high time to get an expert on the show to unpack all of this. His name is Dr....

Apr 25, 2021

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...

Apr 24, 2021

bengreenfieldfitness.com/ayurveda

It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including...

...tooth and oral care via coconut oil pulling and tongue scraping...

...Tai Chi and Qi Gong-esque morning...

Apr 22, 2021

bengreenfieldfitness.com/427 

News flashes:

• Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20
  • Related to podcast 424, in which I mentioned a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have fewer babies, all for “climate...

Apr 18, 2021

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...