May 30, 2021
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...
May 29, 2021
bengreenfieldfitness.com/understandingtheheart2
As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've ever read on cardiovascular health.
Before this point, my top book recommendation would probably have been. Dr. Thomas Cowan's Human Heart, Cosmic Heart,...
May 27, 2021
https://bengreenfieldfitness.com/understandingtheheart
As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've ever read on cardiovascular health.
Before this point, my top book recommendation would probably have been Dr. Thomas Cowan's Human Heart, Cosmic...
May 23, 2021
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...
May 22, 2021
BenGreenfieldFitness.com/MikeD
Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young Aborigines. In 1981, Adam Yauch, aka MCA, a friend...