Jun 27, 2021

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...

Jun 26, 2021

BenGreenfieldFitness.com/katalystpodcast

In a recent weekly roundup, I reported on what I called "Possibly The World's Most Efficient (New) Workout: The "Katalyst", and told you to get ready for the next frontier of electrical muscle stimulation.

In my Boundless book, on my podcast, and elsewhere, I've talked in the...

Jun 24, 2021

bengreenfieldfitness.com/430

News Flashes – Follow Ben on Twitter for more…

-Most people's "bad knees" don't really need surgery to get fixed...10:35

-What *really* works for weight loss:  (the theme of "continuous monitoring" is what really stands out - what gets measured gets managed, folks)...21:00

-

Jun 20, 2021

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to...

Jun 19, 2021

BenGreenfieldFitness.com/paulaustin

Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation.

He has been featured in BBC, Forbes, and Rolling Stone for his accomplishments in entrepreneurship regarding social awareness towards the benefits of...