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Oct 30, 2021

I experience what many people would covet as an amazing life.

But I've got news for you. I'm not happy.

After 20 years realize my own mistake of beating up the body, expecting it to bounce back, and thinking that was true fitness.

None of this is fulfilling.

My friend Jay Shetty is a...

Oct 28, 2021

Darren Doane is a filmmaker, actor, and music video director who has produced and edited projects for a client list that includes Toyota, Hurley/Nike, Saatchi & Saatchi, Atlantic Records, JBL and Universal Records. He started his early music video work with Ken Daurio and directed several...

Oct 23, 2021

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more!

Here are a few questions from our audience...

Oct 21, 2021

If you've been following me for any period of time, then you probably have heard me mention the fascinating Dr. Teri Cochrane.

Teri is an integrative practitioner and thought leader in personalized health care, and her one-on-one work in so-called "energy medicine" has been so highly recommended to me by so many in the...

Oct 16, 2021

For comprehensive show notes, including links to all books, articles, gadgets, gizmos, and biohacking products mentioned in today's episode, visit:

My buddy and my guest on today's podcast - Sal Di Stefano - has a long history of podcasting together with me, including episodes such...