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Dec 31, 2022

I've been podcasting twice a week now for many years. The result is several hundred episodes of content that, taken together, are a virtual library of in-depth information on topics ranging from those as specific as the best mattresses to as vast as spirituality.

As we are now only hours away from 2023, I'm looking back...

Dec 29, 2022

Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - more than anyone I know.

On this podcast, I had a chance to go on a walk with Cameron and talk all things kava, plant medicine and beyond. Cameron has been a previous guest on the show "The...

Dec 24, 2022

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book.
They are the founders of Fat Fueled Family LLC, a blog, podcast, and YouTube channel dedicated to leading a movement that empowers families to eat better, move more, and grow closer.

I interviewed Danny, the...

Dec 22, 2022

Whenever I have a question or want to learn more about the latest advances in water technology, I turn to my friend, international water expert Robert Slovak.

I've had Robert on the podcast three times in the past, on the following episodes:

Dec 17, 2022

The latest "Feel Free" craze is just a bit controversial.

In a previous podcast I described why you've seen me throwing back a small blue bottle of absolutely euphoric, energizing goodness that is one of my favorite discoveries of late for energy, workouts, sex, a better mood, and more.

Inside the bottle is a tonic of...