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Aug 11, 2022

For a while now, I've been working with an entrepreneurial couple named Jim and Jamie Sheils to improve their fitness, health, nutrition, and longevity...

...and we've become dear friends in the process.

Jim and Jamie Sheils are the fit, sexy parents of four children ranging in age from toddler to teen. They are also...


Aug 7, 2022

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal.

Visit https://getendure.com for all...


Aug 6, 2022

I recently read a book entitled Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering by Kate J. Stockly and Wesley J. Wildman. It was a thrilling read on the merging of biohacking technologies, spirituality, neurotheology, and much more. 

Technology now has the ability to modify and...


Aug 4, 2022

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him for an episode about heart attacks way back in 2009.

Later, he joined me for a podcast about his book Wheat Belly, in which we discussed why you're not eating the same kind of wheat your ancestors ate,...


Jul 31, 2022

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal.

Visit https://getendure.com for all...