Oct 26, 2016
http://bengreenfieldfitness.com/361
October 26, 2016 Podcast: 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.
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ready for some epic stories on his morning, daily and evening
routine! What did you miss this week? A clay mask, a park workout,
a morning routine change-up, an epic post-race salad and
more. NEW! Click here for the official BenGreenfieldFitness
calendar. Nov 17-18, 2016: Ben is speaking at
the Biohacker's Summit in Helsinki, Finland. Discover the
latest in wearables, internet of things, digital health, and mobile
apps to increase performance, be healthier, stay fit, and get more
done. Learn about taking food, preparation, cooking, and eating to
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delve into implanted chips, gene therapy, bionic arms, biometric
shirts, robotic assistants, and virtual reality. Two days with an
amazing crowd and a closing party with upgraded DJs to talk about.
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enhance physical and mental performance. If you're an athlete, this
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up. Dec 2-4, 2016: Unbeatable
Mind Retreat. Don't miss this awesome opportunity to hang out with
Navy Seals and Ben at the annual Unbeatable Mind Retreat in
Carlsbad, California. Click here to
register. Did you miss the weekend podcast episode with
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Are Good For You, (And Supplements, Foods, And Lifestyles to Help
With ADD and ADHD) ”. Click here to listen now or download
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As compiled, deciphered, edited and sometimes read by Rachel Browne, the Podcast Sidekick.
Karissa says: Karissa has a question about your home water purification system - she wants to know what brand it is and what type you use? She loves the show and thank you so much for all the hard work you put into it!
James says: He wants to know if you have ever heard about the brain balance centers? While they are mostly geared towards children, he's wondering if there's an application for this sort of training for adults? The center is based on the work of Dr. Robert Mololo and his book "Disconnected Kids - The Ground Breaking Brain Balance Program For Children With Autism, ADHD, Dyslexia And Other Neurological Disorders."
AJ says: She was wondering if you have opinion or experience with Diatomaceous Earth. She's taking it for intestinal parasites and wondering if it has any research behind it, or if you have experimented with it Ben, because she knows you've had intestinal parasites before, or if there are any other benefits?
Tobey says: He's from Seattle and he's a firefighter. He's pretty good about fighting cravings on a normal day when he gets enough sleep, but after working a 24-28 hour shift, his willpower isn't very good, he's more hungry and he struggles to workout. Being in shape is important to the job, for injury prevention, and potentially for his life. Do you have any recommendations, biohacks, supplements, or nutritional facts to help him recover faster, fight those cravings and get a good workout in the next day?