Ben Greenfield Life: Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

Dec 30, 2021

Apparently the FDA isn't a fan of "healthy" baby formula (check out Serenity Baby Foods too!)...12:18
Two supplements that your kids would likely benefit from taking (50KIU D and 6mg/kg mag)...19:30
The benefits of Microdosing with alcohol strike again: and How To Microdose With Alcohol For A Better Brain & A Longer Life (& 3 Quick Hacks To Make Alcohol Healthier)....23:15
High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults: Read about it...31:18
The latest study on the effects of eating a strict carnivore diet - don't appear to be many deleterious side effects(aside from some problematic societal restrictions, in my opinion)...48:49

Listener Q&A:

-Does cold therapy increase testosterone levels?...1:02:40

-Ben's thoughts on the Covid vaccine, and how to get the toxins out of the body as soon as possible...1:06:06

-Some contraindications of the carnivore diet on females...1:12:47

Episode sponsors:

-Kion

https://bengreenfieldfitness.com/438