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Apr 22, 2021 

News flashes:

Special Announcements...

-The Boundless Cookbook: Pre-order yours today here!

Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!

Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.

Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!

This podcast is brought to you by:

-The Boundless Cookbook

-Kion Ground Coffee

-Organifi Green Juice


-Butcher Box

Listener Q&A:

-Exercises to balance the sympathetic and parasympathetic nervous systems...42:40

-Natural ways to boost DHEA...52:40

-Is mold in kombucha a good thing?...58:30

-Sauna use in an apartment...1:05:40