The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official "Runga" Q&A

May 26, 2022

In this episode, you'll discover:

-The panelists share views on detoxification...

-Subtle symptoms of an overtoxified person...

-The best way to remineralize the body...

-Recommendations for quality sleep and recovery while you sleep...

-Liver sauce to detox...

-Detox options for pregnant and breastfeeding women...

-Thoughts on swimming in chlorinated pools...

-Detox strategies for children...

-Parasympathetic/sympathetic balance...

-And much more...

Episode sponsors:

-Therabody

-Lucy Nicotine Gum

-Organifi Red Juice

-Nootopia

-Ice Barrel